Work injuries are common in certain trades such as construction, warehousing work, electrical work, and similar occupations. Due to the inherent risks associated with these jobs, extensive safety procedures are regularly implemented to prevent injuries. However, workplace risks are not limited to construction yards or fields. Injuries can also occur in office cubicles. While some injuries may develop gradually over time, they can be just as debilitating as a broken leg once fully manifested. If you're experiencing pain and live in or around Shoreview, Minneapolis, or St. Paul, it may be time to schedule an appointment at Drassal Chiropractic & Sports Clinic.
Heavy lifting doesn't only occur in outdoor work environments; it can also happen inside buildings, including air-conditioned boardrooms. The way a person lifts heavy objects is crucial, as improper lifting techniques can lead to serious injuries in the body, particularly in the lower back or abdomen. These injuries can result in disc damage, pulled muscles, and even hernias. Poor ergonomics, bad posture, and improper lifting practices can further exacerbate these injuries.
Today, many long-term injuries stem from extensive computer work and reading. The majority of work occupations now involve a significant amount of digital work on a daily basis. Sitting in the wrong position, hunched over a computer, and not taking regular breaks for stretching can lead to chronic neck and lower back pain, especially as individuals age.
In addition to digital reading, office work often involves a substantial amount of writing and keyboard use. In fact, the amount of handwork performed by a typical office worker in a decade may equal a lifetime's worth of handwork done by a jeweler in ancient times. This excessive hand and wrist activity can lead to nerve damage and tendon pain.
If you're located in the Shoreline, Minneapolis, Shoreview, or St. Paul area and experiencing lower back pain, hand and wrist pain, or have suffered a fall in the office, we can assist you. As workers' comp chiropractors, the team at Drassal Chiropractic & Sports Clinic can help you recover and effectively navigate the complex world of workers' compensation coverage for workplace injuries. Call us today at (651) 484-4000 to schedule an appointment and have your injury evaluated. You don't have to navigate the employee medical world alone.
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